Ciara Seviour + Toby Rivett Bronze

Discipline Winner

Health, Wellbeing + Disability

Year of study
2nd Year

Arts University Bournemouth

Ciara Seviour's Website Toby Rivett's Website

Stress has always been a massive issue amongst students, and the problem has only been exacerbated by the pandemic. Our animation provides insight into the physical stress response, and the prevailing message is that students don’t have to take on life’s challenges alone or struggle in silence. There are many techniques that can help us cope when we’re finding things difficult, and different things work for different people. Whilst a certain amount of stress is normal, it’s important to be able to recognise when we might need to seek support, and to feel comfortable doing so.